Female Physique
The female physique program is designed to help women build strength, muscle, and, most importantly, CONFIDENCE.
This 12-week program and E-BOOK is loaded with over 70 pages of information designed to help develop an athletic female physique. A particular emphasis is placed on the glutes, hamstrings, upper back and shoulders.
Three uniquely programmed training blocks that keep things fresh and focus on strength and muscular development.
Learn the importance and practical applications of technique, tempo, breathing, bracing, warming-up, recovery, stress management, sleep and MORE!
Includes a breakdown of all three “MACROS” and a step by step walkthrough to help you generate your own macros.
Get insights Danny has learned from years in the trenches training women just like you regarding things like how to manage the scale, what to do during THAT time of the month, glute activation, birth control, and more!
Email support included.
AFTER PURCHASE YOU WILL BE TAKEN TO A PAGE TO DOWNLOAD YOUR E-BOOK, BE SURE TO SAVE IT TO YOUR DEVICE.
The female physique program is designed to help women build strength, muscle, and, most importantly, CONFIDENCE.
This 12-week program and E-BOOK is loaded with over 70 pages of information designed to help develop an athletic female physique. A particular emphasis is placed on the glutes, hamstrings, upper back and shoulders.
Three uniquely programmed training blocks that keep things fresh and focus on strength and muscular development.
Learn the importance and practical applications of technique, tempo, breathing, bracing, warming-up, recovery, stress management, sleep and MORE!
Includes a breakdown of all three “MACROS” and a step by step walkthrough to help you generate your own macros.
Get insights Danny has learned from years in the trenches training women just like you regarding things like how to manage the scale, what to do during THAT time of the month, glute activation, birth control, and more!
Email support included.
AFTER PURCHASE YOU WILL BE TAKEN TO A PAGE TO DOWNLOAD YOUR E-BOOK, BE SURE TO SAVE IT TO YOUR DEVICE.
The female physique program is designed to help women build strength, muscle, and, most importantly, CONFIDENCE.
This 12-week program and E-BOOK is loaded with over 70 pages of information designed to help develop an athletic female physique. A particular emphasis is placed on the glutes, hamstrings, upper back and shoulders.
Three uniquely programmed training blocks that keep things fresh and focus on strength and muscular development.
Learn the importance and practical applications of technique, tempo, breathing, bracing, warming-up, recovery, stress management, sleep and MORE!
Includes a breakdown of all three “MACROS” and a step by step walkthrough to help you generate your own macros.
Get insights Danny has learned from years in the trenches training women just like you regarding things like how to manage the scale, what to do during THAT time of the month, glute activation, birth control, and more!
Email support included.
AFTER PURCHASE YOU WILL BE TAKEN TO A PAGE TO DOWNLOAD YOUR E-BOOK, BE SURE TO SAVE IT TO YOUR DEVICE.